Tuesday, June 4, 2013

Food Ideas #4 - Easy to pick up meals and snacks

Ok, Keeping with our theme of food, I thought I'd make a listing of some easy to pick up meals and snacks. For some items will list the stores where they are easily found. Some items are only available at certain stores. Some things may be generic items. Some are just snack foods that are easy to grab when hunger or a sweet tooth strikes!!!

~ Fresh cut up fruit - we love watermelon, cantaloupe, honey dew, grapes, strawberries, peaches, pineapple, bananas, organic apples, blueberries. No Grapefruit Please!
~Nuts and seeds- raw, dry roasted, salted. Pretty much any thing but peanuts. We love pistachios, almonds, walnuts, pecans, cashews and pumpkin seeds.
~ Dried unsulphured, unsweetened fruits- mango, apricots, prunes, raisins, figs, apples, peaches. You name it, we'll eat it.
~Potato chips- plain with sea salt or flavored for Dave
~ Veggie chips - Snyder's brand or Whole Foods brand
~ Hummus -something mild/plain, with garlic, or spices. Most brands are gluten free.
~ Cut up fresh vegetables for snacking- bell peppers, cucumbers, carrots, celery,
~ Unsalted almond butter- raw or roasted, for dipping and spreading. Trader Joe's has the best price
~ Sun nut butter - For dipping and spreading. Trader Joe's has the best price
~ Cashew butter- For dipping and spreading. Whole Foods brand is the best priced
~ Larabars - cherry is a favorite flavor, cashew cookie, and most any flavor will be eaten!

~ Rotisserie Chicken- Preferably from Whole Foods. I know it sounds picky but their chickens are minimally seasoned and never make me sick, while others from various locations have lots of additives and don't tend to settle well
~ Salad- we love romaine, spinach, arugula. Please no iceberg lettuce!
~ Frozen Pizza - Dave can eat any brand and loves a meat lover's. I require a little more specialty- Either Udi's brand gluten free pizza (preferable pepperoni) available at Whole Foods, Publix, and possibly Kroger or Daiya brand Gluten Free Dairy free pizza available at Whole Foods
~Deli Meat- Dave can have any brand, or kind. I have to be careful. Heywood's Meat Haus has a wonderful selection of deli meats that are gluten and msg free made in house. Lebanon Bologna and  Red wine and Fennel Salami are our favorites.
~ Hot dogs - Applegate Farms Nitrate free Grassfed beef. Available at Trader Joe's, Whole Foods, and most grocery stores.
~ ready to cook fresh sausages - Available at the meat counter at Whole foods (they'll walk you through gluten free options), and Heywood's Meat Haus Kielbasa is awesome!
~ Prepared foods from Whole Foods hot and cold bar- You'll have to read ingredients, but they are all listed and someone will help you if you ask!
~Say Cheez by Namaste- Cheese-less gluten free mac and cheese. I know it sounds gross, but it tastes good!! Available at Life Grocery, Whole Foods, possibly Kroger

Desserts and Sweets
~ Pamela's Simple bites cookies- we love the chocolate chip minis and the ginger snaps- available at Life grocery, Whole Foods, sometimes Kroger
~Snickerdoodles - Trader Joe's Gluten free, vegan. These are amazing! We always need more than one box!
~ Pamela's brownie mix- So good and so easy to make! Available at Whole Foods, Life Grocery, and Kroger. These beat out other brownies at parties when made with coconut oil. Always a hit!
~ Coconut Milk Ice Cream- Brands: Coconut Bliss and SO Delicious. Available at almost any grocery store. Favorites are anything chocolate, mint chocolate chip, or something with fruit.
~Strawberry real fruit popsicles - Trader Joe's
~ Coconut Bliss brand ice cream bars
~ Chocolate! Dark, gluten free, dairy free. Favorites include sea salt and almonds, peppermint, spicy.

coconut water
Almond milk- unsweetened vanilla
Herbal Teas
Grape Juice, unsweetened
Orange Juice with pulp
Real Lemonade- Newman's Own or Chik-fil-a

There you have it folks!! It sounds like what's normally in our pantry or refrigerator!! Again, I hope that this list can help someone other than us. It's a list of fairly easy to find relatively to very healthy foods!

Thanks for reading. I'll probably take a break for awhile as it's difficult to type while on bed rest!!

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